The Fitness Anthem

First thing first,

Listen to me very careful,

Do work out at least an hour daily,

To be fit ooh-hoo, To be hit ooh-hoo,

Second thing Second,

Eat a colourful pate full of fruits and vegetables with Lots of water,

Have a healthy diet oh-hoo,

Avoid a junk food bite oh-hop,

Run out, pay and celebrate,

sweat out, don't hesitate,

Proper hyderation lose your weight, It brings so many benefits,

Avoid too much soda, cola, Do some walking, dancing, yoga,

Proper hydration loses your weight, It brings so many benefits,

PAIN... You have bear, have bear pain... Same pain

BRAIN...

It gives you sharpen, gives you a sharpen brain, some pain

PAIN...

You have bear, have bear pain... Same pain

BRAIN...

It gives you sharpen, gives you a sharpen brain, some pain

PAIN...

you have to bear pain to get a brain

To Sharpen brain you need to bear pain,

To get this, You have to work-out, work-out, PAIN...

-VIBHUKANT BANSAL